I thought I would take a moment to say Hi, I am 26 and currently working myself down from being obese my entire life. I started a week ago at 328 and I am at 314 now. Keeping it Paleo – Keto with a look onto healthy foods. I was in /r/keto before but I got kinda hate there for saying Aspartame is unhealthy and since I am actually more modified paleo than If it fits your macros keto I thoughts its a good start to move over here!
submitted by –Lars–
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via Paleohacks Paleo Cookbook Review http://ift.tt/1bJ7KR5
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