I would cling on to anything to lose weight with the least amount of work,” he said. But those fad diets would never last more than a few weeks, and his weight would rebound. Even his wife was skeptical of his newfound inspiration to lose weight. “She …
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Rockers U2 have seen an unexpected sales bump of their music catalogue despite mediocre download figures for their new album.
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Actress JENNIFER LAWRENCE and singer CHRIS MARTIN have reportedly taken their romance public by attending a dinner together in California on Thursday (11Sep14).
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dashama: Happy New Moon. This is a sacred time to plant seeds of intention and water the fertile soil of your mind to manifest your dreams and visions into reality. ✨ Be careful with your words, they can move mountains, cause tides to turn and open the gates of heaven on earth, or in a blink of an eye they can destroy it all. ✨#newmoonblessings #costarica #pranashama #puravida #yoga
kkdas: untitled by sanrigo on Flickr.
The best deal on the Paleo diet. Step by step guide
The Paleo Diet for Athletes
We are hearing more and more about the benefits of the Paleo diet from actors and celebrities as well as…
Obesity markedly increases risk for diabetes, heart attacks, strokes and many cancers, all of which can lead to premature death. Once a person becomes obese, it is very difficult to return to and maintain a normal weight. All of the widely-promoted …
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Tragic singer AMY WINEHOUSE has been honoured with a statue in her native London.
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British pop star SARAH HARDING has split from her music producer boyfriend after two years together, according to a report.
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Rapper JAY Z has sparked rumours his wife BEYONCE is pregnant with their second child by reportedly changing the lyrics to his track Beach is Better during a concert in France on Friday (12Sep14).
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Photo by Borislav Zhuykov @Mandala – Center for total transformation
It’s official, low carb diets are in. Fitness enthusiasts around the globe have sworn by the effectiveness of low carb diets for faster weight loss, now science is here to back up the claim. The low carb diet entails eating real food that is natural …
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In Part 1 of 3 Important actions to create sustainable weight loss I discussed Action # 1 which was to: Create a Vision, Not set a goal. I said this last time and I will repeat again: You can do all the exercise and diets in the world, but if you want …
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CLEVELAND, Ohio– The Food and Drug Administration is warning consumers that three weight loss supplements sold online and in some retail stores contain dangerous pharmaceutical ingredients hidden from consumers, and should be thrown away.
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The Ketogenic Diet by Lyle McDonald is a complete reference manual for low-carbohydrate/ketogenic diets such as Atkins, South Beach, the Anabolic Diet,
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TAYLOR SWIFT has invited a group of U.S. college students to attend a concert for free after they shot a tribute video to her hit SHAKE IT OFF.
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Rapper IGGY AZALEA has fired another shot in her sex tape battle, warning porn company bosses her name is trademarked.
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Testimonial written by: Amy
At 5 feet 1 inch tall, I’m lucky to have been born with the ability to hide my weight well. In high school I was on the varsity gymnastics team for 2 years which required 2 weeks of hard conditioning prior to the season starting, and then 2 hours a day, 4 days a week of regular practice. I was still somehow a size 6. I chalked it up to that just being my natural state.
I quit after the second year and ballooned up to a size 12…in less than a year. I was eating nothing different and thought “wow I need to run again.” So I did. Still a size 12. I get to college and live in the dorms. As we know dorm food is SOOOOO nutritious…and I ballooned up to a size 14, though even I have to admit in pictures I didn’t look it.
I had always had a weird cycle. It never showed up until I was 15, then I had 2 cycles and didn’t see it again until I started college at 17. I had one a few more times and then just completely gone. My mom finally got weirded out enough that she sent me to see a gyno…oh the things she didn’t warn me about…and that’s when they found the cysts. I was on every type and form of birth control you can imagine, and they all made me sick even after the “you’ll feel like crap until…” period.
I was still up in weight and that’s all I would hear about from my doctor was “eat healthy, you’re too heavy”. I switched to whole grains and followed the diet he laid out for me, nothing helped. Also, every once in a while I would end up in the ER throwing up everything including water. They’d give me the usual (an anti-nausea shot and a IV) and send me on my way, until finally a doctor actually asked me questions (huh…go figure). One thing she did ask me was if there were any autoimmune issues in myself or family. I mentioned that I had PCOS and that my brother had a newly discovered gluten intolerance. He’s my half brother who’s 20 years my elder and they didn’t find his until he was in his 30′s.
She did a blood test and called me a week later and said she looked into a gluten intolerance for me at the mention of my brother. Apparently…I was more than intolerant..I was Celiac. (Of course this was when I was eating my mothers leftover thanksgiving stuffing…). She told me about a gluten free diet and to see how I felt and call my regular doc in about 2/3 weeks. I did the gluten free thing and Oh my gosh did I feel better. All that weight I couldn’t lose..gone…to a point.
I started out at the age of 19 at 5 foot 1″ and 185lbs. After going just gluten free, and the only exercise being walking on campus (which is small)… there went 20 pounds. My jeans were now a 10/12. Woohoo! No matter what I did I still maintained in the 160 range though. Then my gluten intolerant brother told me about this guy named Robb Wolf (p.s I’m pretty sure he has a man crush on you) and The Paleo Solution.
I took the book and I could not put it down for the life of me! So I thought I’d give it a shot. I started reading beyond that and couldn’t get enough of the medical articles and journals and blogs and books. Serious nerd attack. I even thought of changing my major in school to dietetics and nutrition, and may go back and get that as a masters.
I started doing Paleo and even without super exercise broke the 150lb mark! I’m getting married this upcoming may and am almost able to fit in my wedding dress. If I can get to my goal by October I may not have to! (Other than to shorten it). Side bar, my cycle came back and is almost a regular 36 days, and there are no cysts to be found. My skin is the clearest its ever been and I hardly burn anymore in the sun! Can’t get enough!
Exercise is an essential part of any weight loss effort, and can help fight depression by raising endorphin levels. Endorphins are chemical proteins released in the brain that act as a pain reliever. After approximately 20 minutes of exercise …
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Johnson joined ABC7 to share her progress on her weight loss journey and the changes she made in her life that sparked her book, “The Shift, How I Finally Lost Weight and Discovered a Happier Life.” Johnson lost 80 lbs. and has kept the weight off for …
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When he visited his relatives in Japan, they would jokingly say, “the sumo wrestler is back.” Their comments were meant to be funny, but Kirimoto still felt the sting. Kirimoto and his wife Megumi had their daughter Sara in 2006. Like many toddlers …
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Actress SAMANTHA MORTON has opened up about the sexual abuse she suffered as a child in foster care following the headline-grabbing Rotherham scandal which rocked the U.K. last month (Aug14).
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“It is evident to me that we only willingly carry out those religious duties which flatter our passions. Christians excel at hating enemies. Our zeal works wonders when it strengths our tendency towards hatred, emnity, ambition, avarice, evil-speaking … and rebellion. On the other hand, zeal never makes anyone go flying towards goodness, kindness or […]
The post Inquisition to Isis – Reason vs Rationalization in the Human Animal appeared first on THE IRON SAMURAI.
Australian Amelia Dyer, our next Before & After success story, was tired of being unhappy with how she looked, so she made little changes that turned into big results. “I have struggled with my weight between kids but now have finally gotten down to a …
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Much of the resistance to the weight-loss medications stems from the disastrous safety record of diet drugs pulled from the market in the 1990s. And, perhaps more important, a large number of health insurance plans won’t pay for the drugs, which often …
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DOWNTON ABBEY star LAURA CARMICHAEL has blasted hackers who stole naked images of her former co-star JESSICA BROWN FINDLAY, insisting they have subjected her to a “horrendous” ordeal.
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Walking or cycling to work is better for people’s mental health than driving to work, according to new research by health economists at the University of East Anglia and the Centre for Diet and Activity Research (CEDAR).
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Babiekins Magazine|Le Cirque Fantastique
Exposed beams + pink and wood accents.
Inner Child Helena Nelson Reed
The active weight loss ingredient contained in Garcinia supplements has been identified as Hydroxycitric Acid, commonly referred to as HCA. It is said that HCA blocks fat and suppress the appetite; moreover, it has also been shown that HCA may slow or …
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Jennifer Lopez and Iggy Azalea recently explained how they decided to team up for a “Booty” remix and video. Jennifer recently achieved her weight loss goals with a detox cleanse, and she is eager to elevate the concept of classy curves, she explained …
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If you are a popstar diva, and new mom, like singer Ciara then working out every day is a must. The former fiancee of rapper Future gave birth to her first child, Future Zahir back in May, has been faithfully staying in the gym daily with her personal …
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florence welch style | Florence Welch @ Glastonbury 2013
DIY: Smokebush Arrangement with Figs and Queen Anne’s Lace
Almost daily at my gym I will see people step onto the scale to check their weight or I will hear them tell me their health and fitness goal is to lose weight. In short, there is too much focus on weight and not enough on fitness. Now, obesity is a …
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The DASH diet can help lower your blood pressure. WebMD gives you recipes that work for the DASH diet to use all day long.
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Chloë Sevigny might be known for her cutting-edge fashion. But when it comes to restaurants, the actress sticks to New York City classics.
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We DO have a right to know what’s in our food.
Our Pork and Black Bean Soup is a healthy way to end your day! Find more slow cooker recipes here: http://ift.tt/1s6NWbe
Check out our Stylemaker Behind the Scenes blog posts from Heather Christo. Get great, healthy recipes from BHG.com here: http://ift.tt/1s6NU33
Don’t be afraid to cook gluten-free! We have great recipes here: http://ift.tt/1s6NTMr
The Mediterranean diet has long been considered a model of clean eating, reducing cholesterol levels, risk of diabetes, and increasing longevity.
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THE BIG BANG THEORY star MAYIM BIALIK has singled out out ARIANA GRANDE for criticism after spotting a billboard featuring the pop star in her underwear.
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Rocker NEIL YOUNG is putting his marriage woes behind him to join PEARL JAM and SOUNDGARDEN at the annual Bridge School Benefit concert he started with his estranged wife Pegi in 1986.
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ClarkinTX’s Rating: Natural weight loss and appetite control. It took about a week to take effect and you’ll have to get over taking 2 before each meal but they do work. It’s not like venom or most caffeine driven weight loss so don’t expect immediate …
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Actress KATE HUDSON keeps her romance with MUSE frontman MATT BELLAMY on track by refusing to spend more than two weeks away from him and planning regular date nights.
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Broadway star CHEYENNE JACKSON has wed again.
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Reality TV star-turned-fashion designer and author LAUREN CONRAD has wed her lawyer boyfriend WILLIAM TELL in Santa Ynez, California.
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ETHAN HAWKE is convinced he saw signs of ROBIN WILLIAMS’ personal problems 25 years ago when they appeared in DEAD POETS SOCIETY together as “it was obvious he was in a tremendous amount of pain”.
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Actress PIA ZADORA has been hospitalised with a head injury and a fractured ankle after a golf buggy accident in Las Vegas on Thursday (11Sep14).
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One of Bollywood’s leading actors, Akshay Kumar turned 47 recently but he definitely looks much younger. Apart from being a fitness freak, Akki also follows a proper diet and these things can be credited for his perfect health.
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"There is no justification for discriminating against people because of their weight," said lead author Dr Sarah Jackson (UCL Epidemiology & Public Health), in a news release. "Our results show that weight discrimination does not encourage weight loss …
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Murphy recently mustered the courage to let a national television audience of the ABC hit “Extreme Weight Loss” watch the painful “before” and the triumphant “after” of her weight loss and the brutal work in between. And this 40-year-old Kentucky …
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PHILADELPHIA (CBS) — A recent study has revealed that eating a low carb, high fat diet may be better for weight loss and overall health than a low fat diet. All the data may leave us wondering… what should we eat?
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“Fat shaming” does not encourage weight loss in overweight adults; in fact, those who experience this type of discrimination tend to gain more weight, according to new research by University College London (UCL). In a four-year study of 2,944 UK adults …
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You’ll do your family a favor by making this easy Chicken and Shrimp Jambalaya! http://ift.tt/1tRaoXN
He said placebos and steroids are being sold in the name of weight-loss drugs across the state. In 2010, Drug Controller General of India (DCGI) had issued notices to all state drug controllers directing them to suspend licenses granted to …
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Embattled singer CHRIS BROWN has opened up about his anger management struggles, revealing he sits down with a therapist twice a week.
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Singer ALICIA KEYS threw a COMING TO AMERICA-themed party for husband SWIZZ BEATZ’s birthday on Thursday night (11Sep14).
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The drug, intended to be used along with a low-calorie diet and exercise regimen, is approved for use in obese adults (body mass index of 30 or greater) or overweight adults (BMI of 27 or greater) who also suffer a weight-related condition, such as …
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One day, he came across an obscure article about a woman whose migraines had disappeared after she’d changed her diet. The idea of changing his diet had never even occurred to Dr. Gerson, but he decided to try it.
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Rapper NICKI MINAJ has taken aim at the principal of her former high school for allegedly snubbing her planned return.
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But the recent history for weight-loss drugs suggests Saxenda is no sure bet. In 2012, Arena ($ARNA) and Vivus ($VVUS) won FDA nods for new obesity pills with similarly starry-eyed projections, but safety concerns and payer disinterest led to …
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Pregnant and breast-feeding women should increase intake of iron, a vital component of the body s ability to distribute oxygenated blood. The Cleveland Clinic s.
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HUGH JACKMAN felt “honoured” to perform at JOAN RIVERS’ funeral on Sunday (07Sep14) after accepting the job almost a decade ago.
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JOSH HUTCHERSON has spoken out to defend his Hunger Games co-star JENNIFER LAWRENCE after she was involved in a recent nude photo leak scandal.
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VANESSA HUDGENS is playing a new role in real life following the death of her boyfriend’s mum – supportive girlfriend.
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Surely, there must be a great deal of goodness in the practice of fasting. Taking this further, there are now increased instances of practicing fasting for weight loss. The effectiveness and benefits of fasting for weight loss are debatable with the …
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PEOPLE considered too fat to work could be put on a diet under plans being investigated by Iain Duncan Smith to slash the benefits bill.
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Over the past few years working at JoBlo.com, one thing has drastically changed for me personally. If you look back at some of the interviews I’ve done, you’ll see that my weight became a huge issue – pardon the pun. And to be perfectly honest, it wasn …
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Former Ultimate Fighting Championship (UFC) two-division titleholder, BJ Penn, fires back at Mike Dolce, creator of “The Dolce Diet,” claiming he spent $1000 per day and still had to feed himself and worry about his weight.
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Newly-single GWYNETH PALTROW will be inviting a new man into her home next month (Oct14) when she hosts a fundraiser for President BARACK OBAMA.
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Espresso powder adds a punch of flavor to this crazy-good Coffee Smoothie: http://ift.tt/1D5LJFx
The theme of season 16 is Biggest Loser: Glory Days, and all 20 contestants are former athletes, including NFL players and Olympic gold medalists, who, for various reasons, have lost their athleticism over time and are committed to getting themselves …
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Actress CONNIE BRITTON was left petrified after her son’s scary encounter with ghosts.
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"Acquired hearing loss is a highly prevalent and often disabling chronic health condition,” the researchers concluded. “Although a decline in hearing is often considered an inevitable aspect of aging, the identification of several potentially …
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It’s no surprise that Dr. Marion Nestle, Paulette Goddard Professor in the Department of Nutrition, Food Studies, and Public Health at New York University, succinctly weighed in by telling us, “Whatever helps you eat less, helps you lose weight.” It …
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He said placebos and steroids are being sold in the name of weight-loss drugs across the state. In 2010, Drug Controller General of India (DCGI) had issued notices to all state drug controllers directing them to suspend licenses granted to …
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5 Reasons to try the Paleo Diet
There are many reasons to give the Paleo diet a fair trial. Here we look at five good…
If you think Paleo is crazy, You are missing out on the one diet that works.
Weight Loss Center of Aberdeen staff and management includes from the left: Niki Zikmund, Stacey Goetz, Tammy Borg, Kendall Goetz and Pam Behan. Stacey and Kendall Goetz are the owners of the business located at 901 Sixth Ave. S.E. Suite 101.
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(HealthDay News) — Compared to usual care, technology-assisted weight loss interventions in the primary care setting help patients achieve more weight loss, according to research published online August 19 in the Journal of General Internal Medicine.
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To assess the impact of technology-assisted weight loss interventions, the inspectors conducted a systematic literature review to identify randomized controlled trials employing technology-assisted weight loss interventions specifically tested in …
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The FDA today approved a new weight-loss drug for people who are obese or overweight with at least one weight-related health condition, easing a burden that San Diego’s Orexigen Therapeutics (NASDAQ: OREX) has been carrying for a long time.
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U.S. regulators are greenlighting a new weight-loss drug called Contrave, the third in a string of approvals for anti-obesity treatments. The drug was developed by Orexigen Therapeutics Inc., based in La Jolla, California. The Food and Drug …
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Her doctor’s words shook her like an earthquake: “If you don’t lose weight, you won’t get to your 60th birthday.” Vivian Stancil, a retired Long Beach schoolteacher, was 50. She stood 5 feet tall and weighed 319 pounds. “A bowling ball wouldn’t even …
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Actress VALERIE BERTINELLI is a distant cousin of her former boyfriend STEVEN SPIELBERG.
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Her doctor’s words shook her like an earthquake: “If you don’t lose weight, you won’t get to your 60th birthday.” Vivian Stancil, a retired Long Beach schoolteacher, was 50. She stood 5 feet tall and weighed 319 pounds. “A bowling ball wouldn’t even …
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Rapper PROFESSOR GREEN contemplated suicide after he was arrested for drink-driving.
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Dance music star DEADMAU5 turned taxi driver on Thursday night (11Sep14) – because he was bored.
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Songwriter SIR TIM RICE will be honoured with the BMI Icon Award next month (Oct14).
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A SIR CLIFF RICHARD impersonator has been pulled from a long-running stage musical over fears a recent child abuse allegation against the veteran singer could spark a brawl in the audience.
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Officials at a London town hall have issued a notice denying GEORGE CLOONEY’s marriage will take place there on Friday (12Sep14).
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Veteran actor JOHN BARDON has died, aged 75.
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Power up your cookies by giving your recipes a healthy makeover. No, that isn’t a contradiction.
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NICOLE KIDMAN is in mourning after her father died on Friday (12Sep14).
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