With celebrities such as Kim Kardashian and Sharon Osbourne publicizing the weight loss benefits of low carb diets, butter has become the hot new commodity. As a result, butter supplies are decreasing as prices are rising, reported Bloomberg News on Aug.
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According to Comic Book, after much probing, Smith decided to give up his weight-loss secret, and it turns out that it’s actually down to his profession. “True story: on ‘Tusk,’ I learned how to lose weight WHILE making a movie,” Smith explained. “The …
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Weight loss expert and a frequent guest on the Dr. Oz Show, Dr. Mark Hyman, has been the dietician for Bill Clinton and his wife Hillary Clinton for the past 10 years. He has been providing his valuable tips and diets to the Clintons since 2004, and …
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Well, umm, I do not know what to say: The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss: Raphael Kellman MD: 9780738217659: Amazon.com: Books.
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31, 2014 (GLOBE NEWSWIRE) — via PRWEB – The Annual SupplySide Editor’s Choice Awards, which recognizes innovation in dietary supplements, has picked NutriGold’s MeraTrim based product as one of the finalists in the Weight Management category.
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Diet Racism. From the folks at Upworthy: …. Diet Racism · Laborfest – Milwaukee · Labor Day Events Around The State · Crazy, But Thats How It Goes; · The Inner Circle · Walker’s Bad Gamble · Scott Walker: Out Of Work?
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More than 54% of people in the U.S. have a weight loss goal, according to a recent Gallup poll. Recently, Inquisitr covered a study that suggested eating fruits and vegetables doesn’t promote weight loss. Now, a study published in the American Journal …
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Pop star MILEY CYRUS is adamant music icon ELVIS PRESLEY danced in a sexy way but was not blasted for it because he is male.
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A French study indicates that fish oil or taking omega-3 fatty acid supplements can help weight loss. The study shows that rats fed a calorie restricted diet supplemented with n-3 long-chain polyunsaturated fatty acids for 10 weeks lost more weight …
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The last time I wrote about my weight loss, I was closing in on 30 pounds lost (last year). I kept it off for many months until recently when my weight started to climb again. My pesky metabolic disorder has reared it’s ugly head again! My body doesn’t …
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Rapper NICKI MINAJ’s embarrassing wardrobe malfunction at the 2014 Video Music Awards was planned all along.
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SNOOP DOGG has left fans baffled after taking on the character of a bespectacled white guy for a series of Instagram.com videos.
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Comedienne JOAN RIVERS is on life support as she remains in a medically-induced coma in a New York hospital, according to a report.
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Sally Neve, a registered nurse and dietitian, helped him devise a plan to meet his weight-loss goals, which included cutting back on sweetened beverages, eating more fruits and vegetables, and being mindful of portion sizes. He regimented his diet …
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Anyone who’s ever tried to find comfort in a carton of triple fudge ripple ice cream will understand how Rob Kardashian’s battle with depression caused him to pile on the pounds. Now his sister Khloé is helping him achieve his weight loss goals with …
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Actress GABRIELLE UNION wed sports star DWYANE WADE in an intimate ceremony in Florida on Saturday (30Aug14).
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ROBERT PATTINSON is dating rising singer/songwriter FKA TWIGS, according to a report.
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A guest at moviemaker BRETT RATNER’s after-premiere HERCULES party is suing the director for injuries she received at the bash.
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The largest and most provocative of the studies focused on whether breakfast plays a role in weight loss. Researchers at the University of Alabama at Birmingham and other institutions recruited nearly 300 volunteers who were trying to lose weight.
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Last week, I talked about some weight loss tips to help you reach your goals, but there are a lot of ways to hinder your progress as well. Most people want to lose weight, and where there’s a need, there are people trying to make money. Because of this …
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Simple quick Paleo recipes that only require four ingredients
During the consult, the physician will recommend and prescribe natural diet pills to supplement meal plans that are designed by certified nutritionists to be specific to each patient’s personal nutritional, lifestyle and weight loss needs, while being …
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Editor’s note: Do you have a weight-loss success story to share? Tell us how you did it, and you could be featured in our weekly weight-loss story on CNN.com. (CNN) — Throughout high school, Tevante Clark felt ashamed about being overweight. It wasn’t …
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A free online resource for healthily and effectively losing weight, Weight-Loss-Help-Guide.com details the many products and methods that are popular among weight-conscious individuals and in the weight loss market. The website features helpful …
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High fat low carb ketogenic diets have been shown to help conditions such as epilepsy and multiple sclerosis as well as boost weight loss. Now a new study hopes to discover whether the same approach can provide relief for Parkinson’s patients, reported …
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Christina Aguilera wants to lose 40 lbs. by the end of the year to get her prepregnancy body back and pose nude!
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According the latest gossip news updates, Jessica’s recent baby fat weight loss is not enough to satisfy her any longer. New rumors suggest the Instagram shoe mogul is looking into getting plastic surgery to get her hot bikini body back to its original …
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“I thought of a labyrinth of labyrinths, of one sinuous spreading labyrinth that would encompass the past and the future … I felt myself to be, for an unknown period of time, an abstract perceiver of the world.” — Jorge Luis Borges
The post Labyrinth of Labyrinths – Jorge Luis Borges [Quote of the Day] appeared first on THE IRON SAMURAI.
A new study published in Frontiers in Pediatrics has concluded that the high-fat low-carb ketogenic diet may improve mitochondrial function in Autism Spectrum.
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These are the 11 U.S. cities with the most dangerous diets.
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She wanted her son to lose weight, but she also wanted him to try natural methods before committing to surgery. So she made him a proposition: Enroll in the program and try to lose weight naturally for the first few months. If that method failed, they …
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Although his high fat low carb diet invites followers to nosh on the crisply fried fantasy, Dr. Atkins merely provided the guidance for using bacon as a weight loss tool. It was a group of graduate students hungry for an excuse to binge on bacon who …
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U.S. comedian JIMMY KIMMEL kicked off his late-night TV show on Thursday (28Aug14) by assuring FRIENDS fans that his reunion skit the day before was planned and JENNIFER ANISTON was not forced into taking part.
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Rocker NIKKI SIXX’s ex-wife BRANDI BRANDT has been sentenced to six years behind bars in Australia for her role in an international drug trafficking ring.
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Singer/rapper CEE LO GREEN has been handed three years of probation and a community service sentence after striking a plea deal relating to an ecstasy charge.
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KISS star GENE SIMMONS has been slapped with legal action from a concert security guard who allegedly slipped and fell on the band’s confetti during a gig in 2012.
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Many people are surprised to learn about the Paleo diet. They have preconceived ideas of what the diet is about, mostly due to the…
ONE DIRECTION have become the first act to break through the £118 million mark for concert ticket sales this year (14).
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HUGH JACKMAN’s actress wife DEBORRA-LEE FURNESS’ campaign to overhaul adoption laws in her native Australia will expose some children to a greater risk of abuse and trafficking, according to experts.
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Representatives for JOAN RIVERS have postponed a planned stand-up show in New Jersey on Friday (29Aug14) following the veteran comedienne’s hospitalisation on Thursday (28Aug14).
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BREAKING BAD star AARON PAUL caused mayhem as he prepared for his historic night at the Emmy Awards on Monday (25Aug14) by staging a Twitter scavenger hunt all over Los Angeles for fans of the show.
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U.S. – According to a new study, weight loss may be harder to achieve for those who are poor. As reported by WebProNews, researchers at Concordia University found that financial hardship plays a role in whether many people take steps to lose weight.
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David Levine, MD, MA, a third year resident in the Department of Internal Medicine at NYU Langone, and colleagues found that compared to usual care, technology-assisted interventions specifically in the primary care setting help patients achieve weight …
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Soul veteran SMOKEY ROBINSON tours the U.S. counselling drug addicts.
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LATOYA JACKSON has penned a touching message to her brother MICHAEL JACKSON, who would have turned 56 on Friday (29Aug14).
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Nude photos of 5 SECONDS OF SUMMER bassist CALUM HOOD have leaked online.
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Police were called to the home of moviemaker SAM TAYLOR-JOHNSON and her actor husband Aaron on Thursday night (28Aug14) after a passer-by spotted a machine gun in the London property.
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New DOCTOR WHO PETER CAPALDI got some helpful tips on how to cope with the pressure of the iconic role from a very useful source – previous Time Lords MATT SMITH and DAVID TENNANT.
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LENA DUNHAM and KATE MARA were stunned when a large cardboard backdrop fell on them during a premiere at the Venice Film Festival on Thursday (28Aug14).
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Model CARA DELEVINGNE wanted to eat an animal’s heart when filming a dream sequence in her upcoming movie THE FACE OF AN ANGEL.
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HOUDINI star ADRIEN BRODY showed off his real-life escapology skills when he slipped out of locked handcuffs at a museum dedicated to the famed daredevil this week (beg25Aug14).
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Despite his Wolf of Wall Street Oscar recognition, Jonah Hill has seemingly let himself go since originally slimming down in 2011, and some friends blame the weight loss reversal on bad eating habits fueled by low self-esteem. According to the latest …
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A front gate from DYLAN THOMAS’ holiday home, which was unearthed by actor MICHAEL SHEEN, is set to go under the hammer next month (Sep14).
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Brain activity associated with obesity and cognitive function can be improved with weight-loss surgery, according to recent study findings published in The Journal of Clinical Endocrinology & Metabolism.
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Being overweight is associated with multiple negative health effects, including diabetes, heart disease, and cancer. Conversely, weight loss can lower the risk of developing such illnesses, or lighten their burden. Now, a new study from Brazil found …
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Creamy Green Beans with Crispy Shallots casserole is the perfect side dish for any holiday meal! Find more ideas here: http://ift.tt/1vVrc1x
Summer camp is an annual rite of passage for thousands of children, but for kids like 11-year-old Audrey Gordon and 12-year-old Brian Erbis, camp wasn’t just a place to have fun, but a place to lose weight. Brian and Audrey, both of New York, were two …
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David Levine, MD, MA, a third year resident in the Department of Internal Medicine at NYU Langone, and colleagues found that compared to usual care, technology-assisted interventions specifically in the primary care setting help patients achieve weight …
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Rob Kardashian is sick and tired of being fat and unhealthy and has embarked on an ambitious diet and workout routine to lose more than 50 pounds. “He hates being big, but he gained all that weight from being depressed,” a source told E! Aug. 29.
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Goop is being sued by a Hunter professor who alleges that it ripped off Diet Detective.
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Q: I have seen Marie Osmond on a regular basis hawking Nutrisystem weight-loss meals. She looks fantastic. How long has she been a Nutrisystem spokesperson? Has she had plastic surgery? How many times has she been married? — T.M., Florence, Ohio.
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Pregnant MILA KUNIS called out a small army of cops following a pilates class in Sherman Oaks, California on Tuesday (26Aug14) after spotting a paparazzi snapping shots of her from his car.
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Actress BLAKE LIVELY had a miserable 27th birthday on Monday (25Aug14) as she recovered from a bee attack.
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LMFAO star REDFOO is convinced a nightclub reveller who threw a glass at his head in an unprovoked attack was jealous because the pop star was surrounded by sexy girls.
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MILEY CYRUS has offered to pay the legal fees for a homeless youth she took to the MTV Video Music Awards on Sunday (24Aug14) as he turns himself in to police for violating his probation.
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Have you ever tried to lose weight, only to fall off your diet? If staying on your diet could net you some extra cash, would you be more likely to stick to your goal? Thanks to websites like DietBet, FatBet and HealthyWage, you can bet on yourself to …
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Former PUSSYCAT DOLLS star ASHLEY ROBERTS sustained a black eye and swollen lip when she knocked herself out with an exercise ball this week (begs25Aug14).
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Singer DEMI LOVATO has praised reality TV star KIM KARDASHIAN and her sisters for inspiring women to be proud of their curves.
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Pop star JESSIE J has been tapped to contribute a song dedicated to the people of Boston for the FINDING NEVERLAND musical’s upcoming concept album.
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Jennifer, who previously followed the Zone diet, now follows a low carb diet, and said her anti-aging weight loss secrets include yoga and cardio exercise. Aniston usually allows herself to enjoy bread and bagels on weekends, but doesn’t go overboard.
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Country star DOLLY PARTON has become the latest star to take the ALS Ice Bucket Challenge after pal KENNY ROGERS nominated her for the chilly charity task.
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Actress KEIRA KNIGHTLEY has shed her squeaky clean image by baring her breasts for a racy magazine photoshoot.
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ROBERT DOWNEY, JR.’s son Indio’s court date has been postponed so he can continue his rehab treatment.
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The ReShape Non-Surgical Weight Loss Procedure is designed to help patients lose weight and facilitate behavior change. The Integrated Dual Balloon is inserted endoscopically during an outpatient procedure and remains in the stomach for six months.
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New Diet Doc patients will initially consult online with one of Diet Doc’s highly trained physicians to determine whether they are a good candidate for their specialized medical weight loss programs. During this consultation, the patient will learn …
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A small study has found that further research is needed into whether dietary salt reduction could ease MS symptoms or slow the progression of the disease.
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Simple paleo recipes are the way to go when you’re in a hurry and don’t want to spend more than a half hour in the kitchen. Luckily the Paleo diet lends itself nicely to an on-the-go lifestyle, since our ancestors were always on the move and likely didn’t spend time assembling recipes with long ingredient lists.
Photo: Paleo Foodie Kitchen
1. Brussels Sprouts Skillet
When time is of the essence you just can’t beat a skillet meal. Not only does it save you time while you’re making it, but it saves clean up time as well, keeping it all in one pan for the most part. This skillet is jam-packed with Brussels sprouts, a cruciferous vegetable with many health benefits that can become a big part of your Paleo diet. Joining them is grass-fed beef hot dogs which speed up the cooking process, as well as sun dried tomatoes which are already ready to eat but just need to be warmed up.
Photo: Keto Diet App
2. Shamrock Eggs with Braised Spinach
These eggs are fun to cook up on St. Patty’s Day, but can also be made any other day of the year because they taste so good. They are cooked right into green peppers, so you’re getting a vegetable serving along with your protein from the eggs. As if that wasn’t enough they’ve served them up alongside a braised spinach, so you’re getting even more good stuff from the spinach like Vitamin A, Vitamin C, fiber, and iron. This is a breakfast that is quick and easy to make, but will fuel you till lunch with no problem.
Photo: Paleo Girl’s Kitchen
3. Simple Sizzlin’ Orange Hash
Here’s another breakfast entree that doesn’t take long to prepare, but will leave you satisfied for several hours after eating it. It uses sweet potatoes instead of white potatoes to make a hash, since white potatoes are not allowed on Paleo. Sweet potatoes definitely make a nice fill-in, and they provide antioxidants that regular potatoes simply don’t have. They also contain plenty of fiber, and starting your day off on the right foot with a good serving of fiber is not a bad way to go at all.
Photo: Give Peas a Chance
4. Roasted Salmon with Asparagus
Salmon and asparagus often get served next to each other and they look nice on a plate, but that doesn’t necessarily mean that it takes long to make or that it’s difficult by any means. This dish goes the extra mile by placing a poached egg on top, which sort of marries the two main course and adds a bit more in the way of protein and minerals. This meal is so simple that they don’t even tell you the ingredients list because you can see all of the ingredients in the picture.
Photo: The Freckled Foodie
5. Cucumber Tomato Salad
Whenever you need a light meal or a side dish to meaty entree you can go with this cucumber and tomato salad which is just as easy as cutting up the tomatoes and cucumbers, and adding in some accompanying ingredients. The simplicity of the salad should not deter you from making it, as you’ll be adding a bit of honey for sweetness, and ginger and chili powder for a bit of a kick. This means it won’t be bland like it would if you were just eating cucumbers and tomatoes. Use ground fresh ginger to make it really special.
Photo: Paleon It
6. Simple Lemon Rosemary Chicken
Chicken is usually used as a go-to meal on Paleo, and here they’re showing you how to make it easy so you have a recipe under your belt that you can use whenever the need arises. The duo of lemon and rosemary is time-tested, and you’ll be able to rely on it here to give the chicken an amazing flavor without a lot of effort on your part. Organic free-range chicken means you’re getting chicken without all of the antibiotics and GMOs from corn and feed that is fed to conventional chicken.
Photo: The Healthy Foodie
7. Simple Western Omelette
The great thing about omelettes is that they taste great, and they’re not hard to make once you get the hang of them. There’s also a large window for error because if you mess up the omelette it just becomes scrambled eggs with other items mixed in. This western style omelet features hame and a bunch of different vegetables to keep you in line with the Paleo way of eating and to have you relish the start to your day, even if you are in a hurry and don’t have time to sit and relax.
Photo: The Iron You
8. Orange Beef
Orange Chicken may be all the rage at some Chinese restaurants, but Orange Beef is stealing the show here. Essentially it’s the same recipe, but with beef used instead of chicken. It’s spicy from the chili peppers, and citrusy sweet from the orange. Instead of wondering if there are any artificial flavorings or added MSG you can rest assured knowing it’s free of all of this because you made it yourself and had final say over which ingredients went into it. That makes it a great meal when you’re tempted to order out and can just stay home.
Photo: Civilized Caveman
9. Top Sirloin Kebabs
Kebabs might not currently be on your list of foods you think of when you want a quick and easy meal, but it’s time to put them on it. It’s as easy as skewering the steak and veggies onto the spit and popping them on the grill until they’re cooked through. This recipe will walk you through the process, and offers advice as to which vegetables are best to use, and what sort of steak you’ll want to use to make sure that this comes out just right. Once again, grass-fed beef is preferred over conventional.
Photo: Paleo Kitchen Sync
10. Chicken Soup Stir Fry
What happens when you take the contents of chicken soup and make a stir fry out of it? Surely that’s the question that went through this chef’s mind when this dish was created. It looks like a chicken soup has found its way onto the fry pan, minus all of the ingredients that aren’t allowed on the Paleo diet. Just chicken, veggies, and spaghetti squash used in place of the noodles. It’s now even better for your soul because all of the stuff that would otherwise slow you down has been removed or replaced.
Photo: Life Currents
11. Broccoli Mascarpone Soup
When you’re pressed for time it might be a soup that can get you filled up and back on the go. This broccoli soup takes just minutes to prepare, and minutes more to heat up and enjoy. You can easily add in bits of leftover chicken if you want it to be a more complete meal, but as it stands it can serve as a light lunch. This recipe has six servings, which you can store and eat the next day, saving you even more time and making it an easier meal to whip up a second time.
Photo: Family Living Simple
12. Sweet Potato Chicken Curry
This is a chicken curry like no other because it includes chunks of sweet potatoes that are not only pleasing to the tooth but also to the palate. You can be sure that they will not detract from the overall taste of this curry, and when you follow the directions as listed you’ll be able to go from zero to curry in no time. Preparing foods from around the world doesn’t have to be hard, as long as you have a good recipe, and with this curry you’re using a lot of quality ingredients that come together for a tasty finished product.
Photo: Phoenix Helix
13. Easy Shrimp Ceviche
Keeping it simple is the name of the game, and with this shrimp dish you’re using a handful of ingredients to make a filling meal. Shrimp, cucumber, and zucchini are the main foods you’ll taste, along with avocado and citrus fruit. That’s really all that’s needed when constructing a Paleo meal that doesn’t take up a lot of your time. You’ll find that the Paleo diet is easy to follow because the meals are easy to make, and you don’t have to be a gourmet chef to make a delicious tasting Paleo meal.
Photo: Home Sweet Jones
14. Thai Chicken Curry with Potatoes and Carrots
Borrowing flavors and recipes from different cultures is part of the fun of eating Paleo. Many traditional recipes can be adapted easily and turned into Paleo with just a few substitutions. Swap out the potatoes with sweet potatoes and you’ll make this a Paleo dish and add antioxidants and fiber while you’re at it. This is a chicken curry that you soon won’t forget, and because it’s so quick and easy to make you’ll want to make it more often, making it more likely to become your favorite.
Photo: Cook Eat Paleo
15. BLT Salad with Avocado and Chipotle Dressing
This salad harnesses the goodness of a BLT sandwich, and you don’t have to worry about the bread because it uses lettuce instead of bread. Make up the chipotle dressing that they provide the recipe for and you’ll be amping up the flavor to new heights, while staying Paleo all the while. It’s always a good thing on Paleo if you can name all of the ingredients in your meal just by saying the recipe title. Keeping things simple is key, and you don’t get much more simple than this salad that provides savory flavor quickly.
Photo: Lemon Squeezy
16. Turkey Escalopes with Pepper Sauce
Nevermind what an escalope is, just know that this is a quick meal that you’ll love eating just as much as you love how fast it takes to make it. The whole meal is clocked at 35 minutes which is remarkable given how great it tastes. In the world of cooking there seems to be the connection that a delicious meal has to take longer than a fast meal, and that the only fast food out there that tastes decent is made by restaurants. Here’s a turkey dish in a pepper sauce that you can make super fast.
Photo: Allergy Free Alaska
17. Sausage and Veggies
When you mix sausage with vegetables you’re accomplishing a few things. First, you are making both the sausage and veggies taste better, because each benefits from the other’s flavor. Second, you are balancing out the meal and making it more in line with how to eat while on Paleo. And third, you’re keeping things very easy and giving yourself a lot of room for error so that this is sure to turn out well and be a yummy dish you can eat whenever you get the notion. It’s quick and health, done in under 30 minutes and you’re ready to eat.
Photo: Kaci and the World
18. Egg Foo Yung
If this is one of your favorites from the Chinese menu, learn to make it quickly and easily at home and you’ll save yourself the expense and waiting around for delivery. This dish is remarkably easy to make, and in no time you’ll have a tasty dish that you can use for a light lunch or as part of a larger dinner. The use of coconut flour keeps it Paleo and avoids using any grains so you’ll be keeping with the Paleo guideline of no grains. There’s also no dairy used here, with just some added vegetables for flavor and nutrition.
Photo: Simply 123 Allergy Free
19. Summer Gazpacho With Avocado
Gazpacho is a great summertime soup, and on Paleo you’ll want to eat along with the seasons, opting for cooling foods in the summer months, and warming foods in the winter months. This gazpacho gets it right, using summertime perfect ingredients like tomatoes, cucumbers, and bell peppers for the soup, and garnishing it with avocado. You don’t have to wait for it to be refrigerated if your vegetables are coming from the refrigerator. You can also make this up ahead of time and let it chill overnight and it will be ready to go tomorrow.
Photo: Paleo on a Budget
20. Chicken Scampi Budget Style
You don’t have to wait to order your chicken scampi in a restaurant when you know how to make it at home. Save yourself from the low-quality ingredients that most restaurants use, and choose your own ingredients to make at home. You can still make it budget friendly and use quality items. This is a no-frills scampi that still has amazing taste, and is done in a jiffy. It cuts out all unnecessary ingredients and keeps the ones that deliver the most flavor with the least hassle.
Photo: Gluten Free If You Please
21. Orange Maple Salmon
Salmon is one of the easiest fish to work with because it stays together nicely and doesn’t flake away like many fillets of fish. Even if you’re a cooking novice you can make up this orange maple salmon dish and feel like a pro. You want to be careful not to undercook it or overcook it, erring on the side of overcooking it, but you’ll be able to tell when it’s ready and it doesn’t take long at all. This means you can have a delicious salmon meal on the table quickly and be satisfied in no time.
21 Simple Paleo Recipes for a Quick Meal
Jess (Paleo Grubs)
Source: Paleo Grubs
The post 21 Simple Paleo Recipes for a Quick Meal appeared first on The Fat Loss Factor Program 2.0.
