I used to be strict paleo but I've started experimenting with some non-paleo foods I used to eat again.
Popcorn
White rice
Potatoes
Doesn't cause me any problems and relatively benign starch.
Dairy
I'm lactose tolerant and had trouble getting enough calcium+protein on a strict paleo diet w/o overeating meat
high-sugar fruits
orange juice
Easy energy, doesn't cause any problems.
milk chocolate
ice cream
I like them and I don't get acne or anything when eating so it's not a problem.
submitted by justaguy9
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via Paleohacks Paleo Cookbook Review http://ift.tt/1DYszlC
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