Thursday, January 1, 2015

Teen Beginners Bodybuilding Training – Upper Body – Chest, Arms, Shoulders





Teen Beginners Bodybuilding Training – Upper Body – Chest, Arms, Shoulders


BUFF DUDES TANK TOP! http://ift.tt/10Z2NGR Hey Dudes, this is the first in our 'Teen Training' series. We wanted to start with the very basics and cove…



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