The Maple Syrup Diet, which is better known as the Master Cleanse diet, is a detox type weight loss plan which has been around for decades and has been used in different variations by thousands upon thousands of users worldwide. It has many excellent reviews by people who’ve used it to achieve a fast fat loss as well as other health benefits.
Maple Syrup is one of the ingredients used in the Master Cleanse diet to detoxify your body. This is important because the modern way of life with pollution, chemicals laden food, and industrialized comfort dishes infests our body with many unnatural elements. What these pollutants do is encumber our body and make it harder for us to lose weight. They can also cause infections, skin problems, digestive ailments, and other health issues.
By doing the Master Cleanse diet, you eat foods which help you to detoxify your body from the inside out and so facilitate a faster weight loss process. Maple Syrup is just one of the foods that you’re allowed to eat and so the name stuck.
You should know that detox diets aren’t long term solutions. You can’t follow them for more than a few days because the involve a reduced calorie consumption. They can provide a great quick start to any weight loss process, but you will need to maintain the weight loss afterward through sensible eating habits and a regular exercise routine.
Often, people go on the Maple Syrup diet before a big event when they have a minimal time to achieve a substantial weight loss. In that sense, the diet can produce massive results in a short time. But to not see the weight creep back on, realize that this is but the beginning of the process towards a healthier, leaner, you, and not the final step.
via Paleohacks Paleo Cookbook Review http://ift.tt/1uL7JPC
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