I have been very very good and only had two or three cheat meals. I've drank red wine a few times too.
Otherwise it's been heavy weightlifting and some light cardio. Probably in the gym 5 days a week.
Best of all is that I'm never hungry. I don't really have cravings. And now that I'm seeing real progress I am more dedicated than ever.
I generally don't post here but I lurk every day.
Anyway…thanks all. Hope this inspired someone
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