What Is The Best Diet Program Out There?

There are literally thousands of different diet programs in the world today but what is the best diet program out there? There are several but this article will narrow it down to 1. This is a diet program that allows you eat most if not all of your favorite foods and still lose weight quickly and naturally. In most cases 10 or more pounds in less than 2 weeks. It is known as yayFOOD’s calorie cycling program which is a website that teaches people how to use a powerful dieting technique called “calorie cycling”.

Calorie cycling is a very unique and unusual dieting technique. As you already read, you can eat most if not all of your favorite foods. In addition you do not have to starve yourself or exercise in order to lose weight like 99% of programs teach. It breaks every diet rule in the book and still accomplishes fast and long term weight loss. The secret of calorie cycling lies within it’s technique and not what you eat!

A recent study showed that 90% of all known diet programs including Jenny Craig and other mainstream clubs are all scams because once you finish the program, the weight comes back. A great but unfortunate example of this is Kirsty Allie, a celebrity who was on the Jenny Craig diet program for many months and lost a lot of weight. However once she stopped, the weight came back almost entirely. This is unfortunate and is ironically what happens to most people who try these programs.

Contrary to most diet programs out there, yayfood’s calorie cycling program reveals how to eat full meals without worrying about weight gain. The basic idea behind it is that you eat 4 or more meals a day and shift the order and calorie values of each meal you eat.

This causes a reflex in your body that makes it burn more calories, increase metabolism and burn fat at an incredible level, all while you continue doing what you normally do. It is an ideal diet for anyone who lives a busy lifestyle and needs fast results in a short amount of time. It is also completely safe since the effects of calorie cycling are completely natural. So if you’re still wondering what is the best diet program out there, then consider calorie cycling because it is arguably the easiest and most flexible program there is!

Source by Vitaliy Gershfeld

via Paleohacks Paleo Cookbook Review http://paleohackscookbook.com/what-is-the-best-diet-program-out-there-2/