Tuesday, February 4, 2014

Don't curse the cold: Shivering may help burn body fat

If you’re looking for a silver lining in the cold-fest that has been Winter 2014, look no further than your waistline. Shivering may be as good as exercise to help you drop a few pounds, a new study finds.












via Get Fit Bookmark http://ift.tt/1nQGmT5

via Tumblr http://ift.tt/1g00Bbi

No comments:

Post a Comment