<a href=”http://guide2diethttp://ift.tt/1ezYkkF class=”alignleft size-full wp-image-8192” alt=”167314167” src=”http://guide2diethttp://ift.tt/1hl0Jor; width=”400″ height=”225″ data-id=”8192″ title=”Are Carbs Damaging Your Brain?” />There are many types of diets out there that claim they can improve human health. The low-carb diet (which is often also a high-fat diet) is indeed one of them. Some popular examples of the low-carb diet include the Paleo diet, the Atkins diet, and the South Beach diet, among others.
The low-carb diet proposed by Dr. David Perlmutter, a noted medical expert in nutrition and author of the book, Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar—Your Brain’s Silent Killers , advocates the same type of diet.
Dr. Perlmutter suggests that the … Read More
This article Are Carbs Damaging Your Brain? originally published at Foods4BetterHealth by Dr. K.J. McLaughlin.
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