7 Healthy Gluten-Free Foods

<a href=”http://guide2diethttp://ift.tt/1ftH6vn class=”alignleft size-full wp-image-8193” alt=”186394169” src=”http://guide2diethttp://ift.tt/1mGZ1iy; width=”400″ height=”225″ data-id=”8193″ title=”7 Healthy Gluten Free Foods” />Are you gluten-free? Are you thinking of incorporating gluten-free foods into your diet? Some people associate a gluten-free diet as a healthy lifestyle because, when becoming gluten-free, you may also change your eating habits.

When you think of gluten, what comes to mind? Well, all of the tastiest foods contain gluten in them. Your hamburger has a gluten bun. Your sandwich has gluten bread. And your delicious deep dish pizza? That has a scrumptious gluten crust!

The gluten isn’t the only factor at play here. When you subtract gluten foods and you add gluten-free foods, … Read More

This article 7 Healthy Gluten-Free Foods originally published at Foods4BetterHealth by Jon Yaneff.

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