For those who ask about egg and fat meat eating and cholesterol levels. I eat two eggs a day, everyday, two years now. Lots of fat meats.
These were my blood analysis results:
Glycemic index: 84, 0 (74-106)
triglycerides: 61,7 (<150)
HDL cholesterol: 82,3 (>65)
LDL cholesterol: 75 (<100)
Total: 169,3 mg/dl
So I guess everything is fine.
submitted by mybrainhurts9
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