Healthy Twist on Tradition: Black Bean Hummus

<img class=”alignleft size-full wp-image-9800” alt=”464342653” src=”http://guide2diethttp://ift.tt/R0eWhi; width=”400″ height=”226″ data-id=”9800″ title=”Healthy Twist on Tradition: Black Bean Hummus ” />Hummus is a delicious and quick option for parties (and lunch on the go)! Chickpeas tend to be the main ingredient, but that doesn’t mean that the traditional hummus isn’t open to a little creative interpretation…

For this healthy recipe, let’s change up the chickpeas with black beans for a different color and taste. Black beans have more dietary fiber, tryptophan and protein than chickpeas, which are nutritious and tasty in their own right. You don’t want to get bored with your diet, and options are always a good thing when you’re trying to eat … Read More

This article Healthy Twist on Tradition: Black Bean Hummus originally published at Foods4BetterHealth by Jon Yaneff.

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