Friday, June 27, 2014

Training After Pregnancy



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Well I’m 25 days postpartum and we’re all adjusting wonderfully to baby Bostin. It took Gatlin a little while to decide if he liked the new baby in the house, but after three weeks every day gets better and better. This was my main priority after delivery, it wasn’t to lose weight or start working out immediately postpartum. It was to make sure all four of my babies were happy. Oh, and to establish a good milk supply… I’m pumping about 72 oz a day!


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