<a href=”http://guide2diethttp://ift.tt/1dhOPKI class=”alignleft size-full wp-image-8233” alt=”87527247” src=”http://guide2diethttp://ift.tt/1dhOPKK; width=”400″ height=”225″ data-id=”8233″ title=”Is the Macrobiotic diet for You? ” />Hippocrates, the father of Western medicine, once said, “Let food be thy medicine and medicine be thy food.”
The ancient Greek physician also was the first to record the term macrobiotics. It was found in his writings during the fourth century B.C. and it was used to describe those who were healthy and enjoyed long lives.
The Greek translation of macrobiotics literally means “long life.” The main goal of the macrobiotic diet is not to lose weight or cure a specific disease; it is simply to live a happy and healthy life. It is a … <a href=”http://ift.tt/1n35yUSdiet-for-you-8062″>Read More
This article <a href=”http://ift.tt/1n35yUSdiet-for-you-8062″>Is the Macrobiotic diet for You? originally published at Foods4BetterHealth by Jon Yaneff.
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