<a href=”http://guide2diethttp://ift.tt/1eWMS2C class=”alignleft size-full wp-image-7435” alt=”92312560” src=”http://guide2diethttp://ift.tt/1fCzbM9; width=”400″ height=”226″ data-id=”7435″ title=”2 Exciting New Reasons the Mediterranean diet is Healthy for You!” />For those of you who are thinking about following the Mediterranean diet and want some more evidence that it is effective at lowering your disease risk, you will be happy after reading this.
A new study from the Harvard School of Public Health has determined that not only can the Mediterranean diet lower the risk of cardiovascular disease in older adults, it can do so in younger adults too!
This study was the first of its kind to assess the effects of this type of diet on a group of younger adult workers living in … <a href=”http://ift.tt/1eWMS2Pdiet-is-healthy-for-you-8064″>Read More
This article <a href=”http://ift.tt/1eWMS2Pdiet-is-healthy-for-you-8064″>2 Exciting New Reasons the Mediterranean diet is Healthy for You! originally published at Foods4BetterHealth by Dr. K.J. McLaughlin.
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