Saturday, March 1, 2014

ep2 – The 21 Day Squat Challenge, part 1

In this episode of Samurai Strength, we’re beginning a small series covering questions and answers related to my most popular program: The 21 Day Squat Challenge. I got a great collection of questions from Diane Fu, who coaches at San Fransisco Crossfit. She’s awesome, I got a chance to talk with her at the American […]


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