Despite their close relation to the legume family, jelly beans can be a rich source of gelatin, and important nutrients like Red #3, and "Natural Flavors and other Natural Flavors".
Plus, they make a great, sugar-filled replacement for some of the piles and piles of unhealthy vegetables some of you are eating (you should really get that under control).
Now, of course, it's important to focus on the quality of your nutrition, so make sure you stick to quality beans, like those from Starburst or the Jelly Belly company (whose wide variety of flavors can also help their jelly beans blend into any dish).
So, whether you're boiling them down to make a nutrient-rich bean broth, or using Bertie Bott's Every Flavor beans to get back to your grass- and booger-eating ancestry, let us know how you're incorporating jelly beans into your diet this month!
submitted by rootyb
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