Low Carb Ketogenic Diet Spurs Weight Loss, Treats Epilepsy

The low carb, high-fat ketogenic diet has a variety of health applications, including spurring rapid weight loss, reversing type 2 diabetes, managing epilepsy-induced seizures and treating cancer. Dietary fat has been demonized for the past 40 years as …

via Get Fit Bookmark http://ift.tt/1rVlMSY

via Tumblr http://ift.tt/1uvvFLm