Ingredients Pancakes:
◆ 1 scoop ProSupps Vanilla TC-F isolate protein
◆ 1/2 cup (113g) fat-free cottage cheese
◆ 1/2 Cup (40g) quick oats -dry
◆ 4 egg whites
◆ 2 packets sweetener
◆ 1 tsp cinnamon
◆ 1/8 tsp baking powder
◆ 1/8 tsp xanthan gum
◆ 1/4 cup water
Topping Ingredients:
◆ 5oz gala apple, peeled and sliced
◆ 2 packets sweetener
◆ 1/8 tsp cinnamon
◆ Water
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