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As a mom of 6-year-old triplets I always want to instill healthy habits in my kids! This can be challenging in a society filled with “quick fix solutions” “fast foods” and “photo shopped magazine ads”. Our children practice what they see and as a parent you are the single most influential person in your child’s life”. So ask yourself what are your actions showing your children: healthy or unhealthy habits? As a parent it is important to help guide your child in making healthy choices, and establishing healthy habits. So how do we do this:
via Get Fit Bookmark http://ift.tt/1ato6bf
via Tumblr http://stacylen213.tumblr.com/post/67039301355
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