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I cannot tell you how many messages I get from ladies who tell me they want to “look like someone in the gym” or what “abs like her” or “want legs like her”. While I understand it is important to have those around you who motivate you to get and stay in shape- I always encourage girls to love their bodies and strive not to change to be like someone else, but to be a better version of yourself. I often find that when the goal is to achieve someone else’s look you will always fall short.
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