Eat, play, love: nourishing a passion for healthy eating

Chefs and health professionals are coming to the agreement that kids who cook with their parents are more likely to grow up having a healthy, well-balanced diet. Cooking with your kids – and eating with them – can have great long-term health benefits.

via Get Fit Bookmark http://ift.tt/HX6tH7

via Tumblr http://stacylen213.tumblr.com/post/67469117201