Paleo Lifestyle and Fitness Podcast, Episode 66

By Jason

Sarah and I are back with Episode 66 of the Paleo Lifestyle and Fitness Podcast!

Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!! Thank you very much and enjoy!

Here’s what we discuss in this episode:

• Workout routine confusion with limited time. (8:00)


• An example of what paleo can do. (17:37)


• Reduced eating windo and post workout meals. (26:44)


• Rock climbing, digestion, and avocados. (34:00)

Paleo Lifestyle and Fitness Podcast, Episode 66 is a post from Everyday Paleo – licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Source: Everyday Paleo

The post Paleo Lifestyle and Fitness Podcast, Episode 66 appeared first on The Fat Loss Factor Program 2.0.

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