Tuesday, October 1, 2013

Staying Healthy While Traveling



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We’re all guilty of it — it’s vacation time and we’re off to a tropical destination and we come home to find we have packed on the pounds! We think “How is that possible, I was only gone a week!” Whether you’re traveling for business or pleasure there are ways to keep yourself in check and on track to avoid packing on the pounds.


Here are some simple tips for healthy travel:


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