<img class=”alignleft size-full wp-image-5226” alt=”Cinnamon is beneficial for your health” src=”http://guide2diets.com/wp-content/plugins/wp-o-matic/cache/2a8dc87ff5_The-spice.jpg” width=”400″ height=”225″ title=”The Spice That Slashes High Blood Sugar” />If you’re not eating cinnamon, here’s one reason you must add this spice to your diet: it’s known to help manage blood sugar. The use of cinnamon to manage blood sugar is certainly not a new idea and it is one that I certainly ascribe to. I have always added generous amounts of cinnamon to my sweet potato in an attempt to improve the effect this food has on my blood sugar.
Recent research shows that I am going in the right direction. In a report published in Annals of Family Medicine, researchers looked … Read More
This article The Spice That Slashes High Blood Sugar originally published at Foods4BetterHealth by Dr. K.J. McLaughlin.
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