<img class=”alignleft size-full wp-image-5059” alt=”Can these healthy foods increase your diabetes risk?” src=”http://guide2diets.com/wp-content/plugins/wp-o-matic/cache/8fe8d8e9e2_3-Fruits-That-Slash-Your-Diabetes-Risk.png” width=”400″ height=”225″ title=”The 3 Fruits That Slash Your Diabetes Risk” />If you are suffering from or have an increased risk for type 2 diabetes, you may have been told not to eat fruit because it will cause your blood sugar to rise. There certainly are various conflicting views regarding what you should or should not eat if you have type 2 diabetes. Some recent research sheds some light on this question and can help resolve this issue once and for all.
New research published in the British Medical Journal indicated that people who ate a diet higher in whole fruits—particularly blueberries, grapes, and apples—had a … Read More
This article The 3 Fruits That Slash Your Diabetes Risk originally published at Foods4BetterHealth by Dr. K.J. McLaughlin.
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