Control Diabetes By Preparing Food Like This?

<img class=”alignleft size-full wp-image-4640” alt=”Control Diabetes By Cooking Food Right” src=”http://guide2diets.com/wp-content/plugins/wp-o-matic/cache/4804952c5b_Control-Diabetes-By-Cooking-Food-Right.jpg” width=”400″ height=”225″ title=”Control Diabetes By Preparing Food Like This?” />In previous articles, I have written about how food can affect your blood sugar level and your degree of insulin secretion—an important factor in controlling diabetes. I have also discussed the direct link between the degree of insulin resistance and the development of serious diseases. I have also discussed ways to improve your level of insulin sensitivity by altering your diet and lifestyle. However, new research has indicated that not only is the type and amount of food consumed important in the control of insulin resistance, but the way you prepare food can make a … Read More

This article Control Diabetes By Preparing Food Like This? originally published at Foods4BetterHealth by Dr. K.J. McLaughlin.

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