Protein Pumpkin Squares

Ingredients:

1 cup coconut flour

2 scoops Vanilla Protein powder

2 tsp cinnamon

1/2 tsp baking soda

1/4 tsp salt

1/8 tsp allspice

1/8 tsp nutmeg

4 egg whites

8 oz pumpkin puree

4 oz water (can also use almond milk)

Optional: 1/2 cup of your favorite nuts

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