I know getting up every morning to hit the gym, eating clean, drinking water, and making healthy choices throughout the day is not always easy. If it were, everyone would do it! So how do you hold yourself accountable and how do you stay on track in order to lead a healthy, fit life? Some of us have the internal drive and motivation we all these people “self-starters”- but I’m here to tell you even the “self starter” needs a little accountability from time to time.
via Get Fit Bookmark http://bit.ly/18Y45LT
via Tumblr http://stacylen213.tumblr.com/post/62294891586
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