Ingredients:
1 lbs lean ground organic turkey*
1 small red vidalia onion
2 cloves garlic, chopped
5 kale leaves, chopped
3-5 small beets, chopped
1/2 cup basil
1 tbsp grape seed oil
Sea or Himalayan salt, to taste
*Substitute for Quinoa for a meatless option.
Directions (this can be cooked two ways):
OVEN
Heat oven to 350. Chop all veggies, then mix with ground turkey and place in muffin tin. Bake for 30 to 40 minutes. Serve.
via Get Fit Bookmark http://bit.ly/1ahK6nU
via Tumblr http://stacylen213.tumblr.com/post/63442599864
No comments:
Post a Comment