The #1 Reason You MUST Add Peanut Butter to Your Diet

<img class=”alignleft size-full wp-image-5146” alt=”Peanut butter is associated with a lower risk of breast cancer” src=”http://guide2diets.com/wp-content/plugins/wp-o-matic/cache/d826873d2b_The-1-reason.jpg” width=”400″ height=”225″ title=”The #1 Reason You MUST Add Peanut Butter to Your diet” />A study, published online last month in Breast Cancer Research and Treatment, has found new hope for those looking to prevent cancer. It found that eating peanut butter regularly in your preteen and teen years was associated with a decreased risk of developing benign breast disease as an adult.

Benign breast disease is fairly common, with about 80% of all breast lumps being benign, and while not cancerous, experts agree it is a risk factor for breast cancer later in life.

In 1996, researchers followed more than 9,000 schoolgirls recruited to The Growing Up … <a href=”http://bit.ly/1c4sw97diet-5145″>Read More

This article <a href=”http://bit.ly/1c4sw97diet-5145″>The #1 Reason You MUST Add Peanut Butter to Your diet originally published at Foods4BetterHealth by Juvena Mendonça.

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