Hip Internal Rotation Exercise
Dr. Josh Renkens shows you a simple exercise to do on your own that can help increase internal hip rotation, a key component of baseball.
rated:
viewed:20489
source
via Paleohacks Paleo Cookbook Review http://ift.tt/1PNwKGz
Are You Having Problems STICKING with the Paleo Diet?
ReplyDeleteWant to eat some delicious recipes TONIGHT?
Check out the: Paleo Hacks Cookbook.