Tips for a healthier Thanksgiving (Don't get stressed about eating)

I always ask when every holiday rolls around; will you be eating healthfully, eating anything you want whether it’s fattening or not, then going back to healthy eating the next day or will you be eating everything but in moderation? Whatever you choose …

via Get Fit Bookmark http://ift.tt/1aH0h0T

via Tumblr http://stacylen213.tumblr.com/post/67871981700