Friday, November 29, 2013

Staying active all day linked to longer, healthier life

A generally active life, even without regular exercise sessions, was tied to better heart health and greater longevity in a study of older Swedes.












via Get Fit Bookmark http://ift.tt/1eyN4qI

via Tumblr http://stacylen213.tumblr.com/post/68520834427

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