The Benefits of Red Beet Root

Tad the Diet Coach specializes in nutrition and contest prep for bodybuilding, figure, bikini, physique and weight loss. With over 27 years in the fitness, health and wellness, bodybuilding communities as a competitor, writer, gym owner, and diet coach, his expertise adds value to every one of his clients by empowering each to achieve their body goals, and by enriching each person with a better lifestyle.

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