Friday, December 27, 2013

Fitness fails: Workouts you need to stop doing in 2014

Fitness fads come and go. And sometimes, they inexplicably come galloping back again (we’re talking to you, Prancercise). Some exercise trends could use a little nudge toward the door, though, like family members who stay too long after the holidays.












via Get Fit Bookmark http://ift.tt/1dJ57tx

via Tumblr http://stacylen213.tumblr.com/post/71353134745

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