Muscle & Fitness Hers’ first-ever digital special is now available, and it’s all about shredding fat and building lean muscle. You’ll find innovative training tips, total-body moves featuring top competitors like Nicole Wilkins and Jennifer Andrews, a calorie-blasting workout, and lots more. The best part: It’s absolutely free. Download the app at http://ift.tt/1jHYltp, and find it inside. And don’t forget to share it with your friends—after all, why should you be the only one who gets breakthrough results?
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