Thursday, March 26, 2015

How can i get past the huge mental block that seems to be stopping me from starting? [Discussion]






Everyday i tell myself, "this is it today i start paleo!" or "I'll start tomorrow, i've already had toast for breakfast and a slice of pizza for lunch"


Some might just say it's will power but as soon as i get hungry.. it's hard to explain it's like i'm aware of what i'm doing but yet it's so hard to turn down food that is there/offered to me and i end up eating the wrong food. i am currently squatting with some relatives while i'm in between jobs so i usually eat what they have, luckily there is paleo options available, it's just so hard to pick that over something else.


Any advice is greatly appreciated. I am really struggling to break this cycle. Cheers.



submitted by Heco

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