When I was younger, I absolutely hated the taste of canned fish but I think I'm ready to give it another try! I don't eat enough meats (mostly eggs and occasionally grass fed beef) so I was thinking of incorporating canned sardines or herring. Where should I start and which types are most nutritious or have the most omega oils?
Also, do you just eat it straight from the can?
submitted by indiealternative
[link] [3 comments]
Source link
via Paleohacks Paleo Cookbook Review http://ift.tt/1FrlQPI
No comments:
Post a Comment