When it comes to diet programs, brand names don’t make much difference, according to a new review.Low-carb, low-fat, Atkins, Ornish, South Beach, Paleo… pick whatever works for you and stick to it. “No matter what plan you follow, as long as you’re balancing those calories, you’re going to be successful,” TODAY nutritionist Joy Bauer said. “To me this is really good news.
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