Smoothies Better For Weight Loss Than Juice, Says Nutritionist

The debate over the benefits of juicing as opposed to blending fruits and vegetables has reached fever pitch in today’s hyper-healthy markets, but one nutritionist offered an easy answer this week. If you are interested in healthier lifestyles, liquid …





via Get Fit Bookmark http://ift.tt/1snAIe1

via Tumblr http://ift.tt/1Btny1V