"Most fad diets go something like this: Take a few foods, give them ‘magic’ power, and set a plan to convince people that eating this way and only this way will promote weight loss,” said Alexandra Caspero, RD, a nutritionist based in Sacramento, Calif.
via Get Fit Bookmark http://ift.tt/1tHQkYD
via Tumblr http://ift.tt/1zabodg
No comments:
Post a Comment